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Lucid Sound Project: Spring Equinox Sound Meditation
March 20 @ 5:30 pm - 6:30 pm EDT
Sound is frequency, energy, vibration, and is known to soothe, relax, and heal on a cellular level. Healing sounds and intention can allow our body, mind, and spirit to realign from an out-of-balance state due to stress or illness.
A sound meditation is simply a meditation facilitated by sound which allows a turning inward, without words or instruction.
Relax deeply and effortlessly into the heart of your inner stillness, while listening to the cosmic sounds of Tibetan singing bowls, gongs, frame drums, rain stick, bells, voice, and more.